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Know Thyself

All behavior makes sense we just need to find the sense it makes.

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 Available on Amazon

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Heal Thy Mind: 7 Strategies Towards Mental Wellness, Happiness, and Success

My Story

Free Workbook with Consultation

Welcome!

You have taken the first step. The first step to change. The first step to show your strength. The first step to making a real change towards happiness, bliss, and unconditional love for yourself. 

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I discovered my purpose early in life. My intention to help others, do selfless service and listen to those who struggle with pain and suffering. I believe therapy is a reciprocal exchange. You are on a journey, and I am here to offer what I know, my experience (professional and personal), and support your growth.

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I am highly trained in various modalities, clinically educated, and personally driven. Our time together is a safe place (online or in-person) to explore your beliefs, thoughts, and ways of being in a nonjudgmental, non-intrusive, and compassionate way.

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What is mental wellness?

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Hi, I'm Tonya Octave

 
Who I Am
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I am a private practice licensed clinical social worker serving clients in and around Placentia, California, as well as online via HIPPA compliant software. As your therapist, it is my priority to create a therapeutic atmosphere that promotes growth and positive change, for you. I look forward to working with you in addressing your challenges and strengths. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.

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My Approach
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I use a variety of approaches to address my patient’s individual and unique needs. Many successful treatment outcomes utilize a foundation of behavioral, cognitive, interpersonal, object relations, psychodynamic, relational psychotherapy, psychoeducational, play therapy, sand play, social constructionist theories, and treatment approaches. The focus is patient-centered and quickly moves toward a tailored treatment plan and approach. The eclectic foundations and tools sustain change and growth experienced in regular therapy. 

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